Hatha Yoga Pradipika
Yogi SwatmaramaHatha Yoga Pradipika is among the most influential surviving texts on hatha yoga. The text describes asanas, purifying practices, shatkarma, mudras, finger and hand positions, bandhas, locks, and pranayama, breath exercises. The book explains the purpose of Hatha Yoga, the awakening of subtle energy kundalini, advancement to Raja Yoga, and the experience of deep meditative absorption known as samadhi.
Տարի:
2018
Հրատարակչություն:
PublishDrive
Լեզու:
english
Ֆայլ:
EPUB, 365 KB
IPFS:
,
english, 2018